Description
All the recipes in this book have been checked and endorsed by the Australian Diabetes Council. If you have diabetes you should have a healthy balanced diet that is low in fat, high in fibre and includes low-GI goods at each meal. But that doesn't mean that it's low in flavor or interest, and it certainly shouldn't make you feel deprived.
Cooking for Diabetes brings you food that is so good the whole family will happily eat it - and improve their health in the process. There are breakfasts, lunches, dinners and desserts. .
This book is full of delicious recipes and useful tips that address the rising diabetes epidemic. This varied range of tasty treats demonstrates that it is easy for everyone to enjoy a healthy lifestyle.
Cooking for Diabetes provides helpful meal-plans and contains useful advice about controlling glycemic index values to help manage and prevent diabetes. Each recipe is easy to follow and lavishly illustrated with clear color photographs. With delicious recipes for a variety of low GI meals, this book is sure to appeal to anyone wishing to find tempting alternatives to foods high in saturated fat and sugar.